Things that made my day:
It was sunny and warm outside…in a word, GORGEOUS!
My car will be fixed tomorrow! Woot!
I saw a rowing team drive by on the highway. (not sure why i am so excited about that?)
Had a solid lactate** for the uphill double pole time trial.
Had a wonderful ski home from said double pole time trial.
My iPod battery warned me that it only had 20% battery left at the beginning of my ski.
2 hours later, it was still pumping out good tunes.
The best one: After finishing the time trial, Olympic Gold Medalist Anna Carin Olofsson came and patted me on the back, and said “Way to fight.”
its not so bad.
**Lactate is what your body builds up when you are pushing your body hard, essentially. That's the stuff that makes your legs feel like jell-o.
